Mark 12:38-44
Gratitude, Trust,
and Generosity
James Sledge November
7, 2021
I googled the term “gratitude journal” the
other day, and the number of entries was astounding. There was a seemingly
endless collection of articles about how to start a gratitude journal, reviews
of the best gratitude journals to purchase, reviews of the best gratitude apps,
along with articles on some of the research around these journals. And of
course, there were ads for hundreds of different gratitude journals.The Widow's Mite
JESUS MAFA, 1973
If you’ve somehow totally missed this phenomenon, the premise is fairly simple. At its most basic, it involves the regular writing down of things you are grateful for. The various journals and apps provide some structure intended to help and guide you.
You might think this simply one more wellness fad, but there is a growing body of evidence that such journaling is good for your health. Studies have found that giving thanks and counting blessings can help people sleep better, lower stress, and improve interpersonal relationships. Another study found that keeping a gratitude journal decreased materialism and bolstered generosity among adolescents. In yet another study, high school students who kept gratitude journals reported healthier eating, and there’s some evidence suggesting it could lower your risk of heart disease and reduce the symptoms of depression in some.[1]
The studies also suggest that it doesn’t work for everyone and that it’s no panacea, but still, the benefits are impressive. Yet gratitude is hardly a new concept. I’ve mentioned before that John Calvin saw gratitude as the basic motivation for the Christian life. So why does this seem like a new discovery to so many?
It may sound odd, but I started thinking about gratitude when I read our scripture where Jesus denounces the scribes and praises a poor widow. The scribes and the widow represent polar opposites in first century Jerusalem. The scribes were learned, professional men of high esteem, “doctors of the law.” There isn’t really anything quite like them in our world, but Jesus’ description of them reminds me of some businesspeople or politicians in our day. They like to wear fine clothes and be greeted with respect in the public square. They make sure to have the best seats at all the fancy shindigs, and they devour widows’ houses.